EXCESSIVE shedding could be caused by making a common mistake when caring for your hair at home, according to an expert. He shared must-try tips for strengthening tresses and preventing unnecessary damage. Jonathan Andrew is a Global Brand Ambassador for Fudge Professional , a UK-based haircare brand.
He has worked with stars including Little Mix, Olly Murs, and former English pro soccer player Jamie Redknapp. Speaking to The U.S.
Sun, he shared advice for nurturing thinning hair. Genetics, underlying health issues, and environmental factors are among the variety of hair loss triggers. Andrew said consulting with a trichologist will be necessary if shedding is related to a medical issue such as alopecia.
“Temporary and environmental may be short term and you can perhaps look at how and what you’re doing to your hair or what potential stresses in your life or even illness may be affecting your hair loss,” he said. “Hair has a natural growth cycle and sometimes it can take up to 6 months for the hair loss to start from a previous vitamin deficiency or illness. “Often after illnesses your hair can suffer as the body has cleverly directed all the nutrients to the area of your body it needs most, hair being the least important element.
” He said improper daily haircare such as drying incorrectly could cause further “damage and friction” to strands. “Most people step out of the shower after using shampoo and conditioner, which helps to smooth out the cuticles, and .
