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A WOMAN who suffered from thinning locks has shared how she grew it back. She admitted that she went through a traumatic event and detailed the supplements and scalp routine she implemented to bring her hair back to life. Reddit user Skye_b666 admitted in a post that she went through a traumatic event in both 2018 and again in 2022 that led to "massive shedding.

" She explained that her general practitioner first told her she was iron deficient around this time due to her "crappy" diet. As a result, she had blood tests done for iron, vitamin D, and thyroid, and they all showed that she wasn't low in anything. She realized that it was purely post-traumatic hair loss.



The Redditor revealed the healthy buys and hair tricks she implemented into her lifestyle for growth. "I take organic beef organ and liver supplements for extra iron, energy, and hair growth plus vitamin D 1000 to 3000 IU daily," she explained. She also emphasized the importance of getting enough protein and trying to eat healthily mainly.

When it came to reviving her locks, most of the changes she made pertained to her scalp health. "I have an oily scalp prone to build-up and clogged hair follicles, itchy, flaky if I don't wash it properly and often enough," she said. To combat this, she said she uses a shampoo for oily scalps with salicylic acid.

She makes sure to double shampoo and condition the ends to mid-length locks only. Another thing she does for her scalp health is give herself massages. "I was doing rose.

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