‘s recently opened up about her strict diet and fitness regimen during a guest appearance on , which was hosted by fellow TWICE member . The “POP!” singer is gearing up for a comeback, so they had interesting conversations surrounding the comeback process and her thoughts and experiences throughout it. At one point, Sana brought up the topic of Nayeon’s stage outfits and her intense workout routine.
Jokingly, she mentioned hearing that Nayeon had been working out so much that she was ready to take off her clothes and show off her abs. This prompted Nayeon to share the behind-the-scenes reality of her preparations. She explained that JYP Entertainment producer and founder had suggested she get in shape for the comeback, which led her to adopt a strict diet and exercise schedule.
I was curious what outfit you would wear, and I heard from the staff that you’ve been working out a lot. I was wondering how you would come out, but during the jacket shoot, you were ready to take off your clothes? You’re revealing a lot on Fridge Interview..
. When we first started working on the album, PD Park said, “ ” So I thought I should work out. Nayeon went on to express frustration over the uneven results of her hard work, noting the differences in body types among the members.
She pointed out that some people like seem to naturally maintain defined abs without much effort. On the other hand, she had to undergo extreme measures, including starvation and rigorous exercise routine.
