Renowned Bollywood actor Ranbir Kapoor is known for his dedication to his craft, often transforming himself to fit the demands of his roles. For his upcoming film Animal, Ranbir underwent a significant physical transformation, gaining 10-12 kilograms over a period of one year. This transformation was meticulously guided by his trainer Shivoham, who recently shared insights into the process in an interview.
Trainer Shivoham shares insights Ranbir Kapoor’s body transformation for Animal: “Him to gain 10-12 kgs over a period of...
.” Shivoham highlighted that gaining weight was a challenging task for Ranbir, primarily because of his naturally lean physique. “As I already said, he is a lean person, so for him to gain 10-12 kgs over a period of 1 year was definitely a process,” Shivoham explained.
Consistency and dedication Ranbir's mindset played a crucial role in his transformation. Initially uncertain about what the journey would entail, Ranbir grew to embrace and enjoy the process. Shivoham revealed that this dedication has now become a norm for the actor.
“Ranbir is definitely one of those like Aamir who does exactly that—what is needed for the role because that is a priority. He doesn’t do it for the sake of vanity or anything, but for the role that demands him to look a certain way,” Shivoham noted. Shivoham also praised Ranbir's work ethic, drawing comparisons to other dedicated actors in the industry.
He shared that Ranbir’s punctuality and discipline a.
