This story is part of the June 30 edition of Sunday Life. See all 14 stories . Kim Ravaillion is a netballer.
The 30-year-old shares her day on a plate. Ravaillion finishes her day with a glass of Milo. Credit: Art by Eliza Iredale 7.
00am Daily greens and Athena Protein Water + Collagen mixed in water. Two pieces of sourdough with smashed avocado, two poached eggs and a squeeze of lemon plus an oat milk coffee. 7.
30am A two-hour session of court work and conditioning training, accompanied by lots of water. I usually consume three litres of water a day. 10.
00am A handful of grapes, some cheese and crackers and an Athena crisp protein chocolate almond bar with added calcium. 12.30pm A sandwich with chicken breast and salad.
3.30pm An oat milk coffee with crackers and tuna. 6.
00pm Family dinner of steak with a salad and potatoes. 7.30pm A glass of Milo.
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