National Asparagus Day is celebrated annually on May 24 to honour and enjoy one of spring's most beloved vegetables. This day marks the peak of asparagus season, encouraging people to indulge in its fresh and nutritious spears. Cooking asparagus is simple and versatile, making it easy to include in various meals.
To prepare, wash the spears thoroughly and trim the tough, woody ends. One popular method is roasting: preheat the oven to 400°F (200°C), toss the asparagus with olive oil, salt, and pepper, then spread them on a baking sheet in a single layer. Roast for 15-20 minutes or until tender and slightly caramelised.
Alternatively, you can steam asparagus by placing it in a steamer basket over boiling water for 5-7 minutes or sauté it in a pan with a bit of butter or oil until it’s bright green and tender-crisp, typically around 5 minutes. As you observe National Asparagus Day, we at have compiled a list of dishes you can prepare. Asparagus risotto is a creamy and flavourful dish perfect for showcasing the tender texture and delicate flavour of asparagus.
Start by sautéing chopped onions and garlic in butter, then add Arborio rice and cook until lightly toasted. Gradually add warm chicken or vegetable broth, stirring constantly, until the rice is creamy and cooked al dente. In the final few minutes of cooking, stir in blanched asparagus pieces and grated Parmesan cheese.
Finish with a splash of lemon juice and freshly ground black pepper for a bright, zesty touch. Th.
