WHILE some people decide to decorate their homes in classic and timeless styles, others prefer something a little more eccentric. But whatever the choices, what many don't know is that the design of your home can actually have an impact on your mental health. For example, a cluttered and poorly designed home can amplify stress.
While a well-designed one can help you wind down and relax. This is why having a place to unwind after a stressful day is absolutely necessary. Luckily, one expert is on hand to help explain what makes a place well-designed and how it can impact you.
Zara O’Hare, an interior designer for Land of Rugs , has shared seven design tips that will help you better relax in your home. Introducing natural elements into your home, like plants or flowers, is one way to make a space more relaxing. Not only does it create a more calming environment, but houseplants also act as natural air filters, reducing allergens and improving air quality.
Zara said: "Flowers might seem a bit obvious, but they're a sure thing. "They bring life to a space with their colour, interest, and elegance, and simply lift people's spirits. “And you don’t have to opt for only flowers that bloom.
"If you’re concerned about upkeep, start with plants that don’t require much attention, such as the ‘English Ivy,’ or the ‘String of Hearts." You might not realise it, but the smells in your home can really affect your stress levels. One option that is good for a home is scents assoc.
