EMILY PRESCOTT: Movie star and hardcore fitness fan Kate Beckinsale, 50, who hits the gym six times a week turns her kitchen into makeshift exercise area By Emily Prescott Published: 00:38, 9 June 2024 | Updated: 01:03, 9 June 2024 e-mail View comments Action movie star Kate Beckinsale is a hardcore fitness fan, hitting the gym six times a week. But even that doesn't seem to be enough for the 50-year-old, who turned her kitchen into a makeshift exercise area for an impromptu extra workout. The British actress, worth an estimated £20million, shared a video with her six million Instagram followers last week showing her performing strength exercises against the kitchen cabinets while wearing a pink sports bra and tracksuit bottoms.
However she deleted it some time later. This budget workout was quite a change for Kate, pictured left at a Cannes gala event last year. Action movie star Kate Beckinsale is a hardcore fitness fan, hitting the gym six times a week She shared a video with her six million Instagram followers last week showing her performing strength exercises against the kitchen cabinets while wearing a pink sports bra and tracksuit bottoms Her vigorous exercise regime often involves workouts using a weighted sled, which burn up to 100 calories a minute, and in 2019 her personal trainer revealed she hits the gym six days a week to train for an hour non-stop.
The actress is recovering from a tear in her oesophagus earlier this year, which required a six-week hospital st.
