Prioritising self-care: We must remember to love and take care of ourselves before everything else, and prioritise ourselves on a daily basis.(Unsplash) We need to establish clear boundaries with the other person. If we are not in the state of mind to listen to their problems, we should clearly state that.
(Unsplash) In case we cannot avoid spending time with a mood hoover, we should prioritise self-care after that to replenish our energy and mood. (Unsplash) We should try to not let their energy impact us – we should keep reminding ourselves that their energy is a reflection of their mindset. (Unsplash) We can help the mood hoover expand their perspective by asking more questions to help them open up their mind and develop new opinions.
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