1. Scalp Health: Keeping the scalp clean and healthy goes a long way in fighting buildup, split ends, and hair loss. While there are many ways to take care of the scalp, the easiest one is to wash your hair with Keratin shampoo and conditioner at least twice or three times a week.
Regular application of shampoo also keeps the shine of hair intact by offering necessary nourishment to the scalp. That being said, the key to achieving the desired results here is to use mild and gentle hair care products that are made up of natural and organic ingredients. Avoid using brands with excess chemicals, preservatives, and parabens, as all these artificial ingredients can cause irreversible damage to your hair when used for long periods.
(Image source: Canva) 2. Balanced Diet: While shampoo and conditioner play an important role in external cleansing, a nutritious diet helps boost the health of hair follicles from the inside. Taking a well-balanced diet with the right amount of macro- and micronutrients is essential to offering nourishment to hair strands from the outside.
In addition to primary sources of energy such as protein, carbs, and fats, keeping a close tab on the intake of important minerals and vitamins will also help with the health of your hair. (Image source: Canva) 3. Shield Hair: The rainy season can strip your hair of natural oils, leaving it messy and frizzy.
This, in turn, mandates offering extra protection to your hair strands during the monsoon. Products such as leav.
