Are you searching for a morning ritual that is easy, effective, budget-friendly, and hassle-free? Then, my friend, we have the perfect answer for you - Tulsi water! Also known as Holy Basil, Tulsi is a celebrated plant native to the Indian subcontinent, known far and wide for its therapeutic uses. In fact, you will be surprised to know that Tulsi has been an Ayurvedic remedy for at least 3,000 years due to its healing properties. The best part is that you can easily find a Tulsi plant in your backyard, and if not, plant one! Why, you may ask? To make Tulsi water! If you are someone who is health-conscious and looking for ways to incorporate essential antioxidants naturally, then this article is for you.
Read on to know five ways in which Tulsi water can benefit your health. Also Read: Belly Fat, Be Gone! Try This DIY Tulsi-Ginger Detox Drink To Lose Extra Kilos You can easily make tulsi water at home and enjoy its benefits. Photo Credit: iStock Making Tulsi water at home is very simple.
All you have to do is take a handful of Tulsi leaves and wash them. Boil the leaves in water for about 10-12 minutes. Strain the leaves and allow the water to cool down.
If you need it to be a little sweeter, add a dash of honey to it and mix well. Drink this water first thing in the morning and say hello to a healthier version of you! Struggling with low immunity? Tulsi water can help you with that. As per a 2017 review published in Hindawi , Tulsi is rich in antioxidants and immunomodulatory.
