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Starting your day with the right drink can set the tone for your overall health and well-being. Here are some great options for the first drink to have after waking up: Warm lemon water Squeeze half a lemon into a glass of warm water. You can add a teaspoon of honey for extra benefits.

Benefits: Detoxifies the body, boosts the immune system, aids digestion, and hydrates. Apple cider vinegar drink Mix one to two tablespoons of apple cider vinegar in a glass of warm water. You can add a bit of honey or cinnamon for taste.



Benefits: Helps with digestion, balances blood sugar levels, and supports weight loss. Ginger tea Boil water with fresh ginger slices for about 5-10 minutes. Strain and enjoy.

You can add a bit of honey or lemon for additional flavour. Benefits: Anti-inflammatory, aids digestion, boosts immunity, and relieves stress. Turmeric water Mix half a teaspoon of turmeric powder in a glass of warm water.

Add a pinch of black pepper to enhance absorption and a teaspoon of honey if desired. Benefits: Anti-inflammatory, boosts immunity, and supports liver function. Green tea Steep a green tea bag in hot water for 3-5 minutes.

You can add a bit of lemon or mint for extra flavour. Benefits: Rich in antioxidants, boosts metabolism, and improves brain function. Cucumber mint water Infuse a jug of water with cucumber slices and fresh mint leaves overnight.

Benefits: Hydrates, detoxifies, and refreshes. Stay away from sugary drinks first thing in the morning. Ensure your first .

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