Many people find that their weight remains stubborn despite giving up rice or following stricter diets. It is well-known that weight loss is more effective when a healthy diet is paired with regular workout sessions. Here are some dinner recipes perfect for those trying to shed extra kilos.
These dishes are easy to cook and make you feel full for an extended period of time, getting rid of random cravings. Chicken and veggies salad – 510 calories Ingredients 1 cup chicken breast (washed and cut into small pieces) Salt (as required) 1 tsp pepper powder 1⁄4 tsp turmeric powder 1 onion 1 carrot 1 bell pepper 1 tsp ginger-garlic paste Olive oil (as required) Grated cheese to taste Preparation Marinate the chicken pieces with salt, pepper, and turmeric powder Cook them by adding enough water Add onions, carrot, bell pepper, and ginger-garlic paste Mix well Close the lid and cook well Drizzle some olive oil Finally, add grated cheese and give it a good mix Enjoy this tasty chicken veg salad for dinner. Easy chickpea salad – 260 calories Ingredients 120 gm boiled chickpeas 40 gm onion 40 gm tomato 70 gm cucumber 20 gm yogurt Coriander leaves Mint leaves Green chillies Salt (as required) Preparation Soak chickpeas for 8 hours and then cook them Mix finely chopped onion, tomato, cucumber, and salt with boiled chickpeas Blend coriander leaves, mint leaves, yogurt, and green chillies in a mixer jar Pour this over the salad mix Mix well Enjoy this delicious salad as a filling breakf.
