Take back control: 3 million women suffer from overactive bladder - here's how to help you enjoy your life properly again By Cara Taylor Published: 18:59 EDT, 9 June 2024 | Updated: 18:59 EDT, 9 June 2024 e-mail View comments While we're increasingly aware of the importance of being open about issues affecting our quality of life, one area remains taboo. Three million women have an overactive bladder, which is characterised by a frequent urge to urinate that can come on unexpectedly and be hard to control. This often leads to urinary incontinence (the leaking of urine).
But an overactive bladder can affect your life in many other ways too, from disrupting sleep to making you anxious about going far from a loo. Jude , a brand of all natural supplements, is working to bust the taboo around bladder health and help women live their lives with confidence. Busting the taboo around bladder health will help more women live their lives with confidence Founded by Peony Li in 2022 and featured on Dragons' Den, Jude's Bladder Strength Supplements have been tried and tested by more than 40,000 women in the UK - generating hundreds of five-star Trustpilot reviews.
Dr Jilani: Four ways to help with bladder urges There are different causes of bladder issues, and it is always important to see a healthcare professional to get a diagnosis. However, generally speaking, most people would benefit from: 1) Pelvic floor exercises to increase the strength of their pelvic floor following menopause –.
