Oncologist reveals the five daily habits he carries out to 'prevent cancer' Dr. Waqqas Tai is a New York-based health expert He frequently shares advice on how to reduce cancer risk Recently, he shared five things he would personally avoid By Kelsi Karruli For Dailymail.Com Published: 11:59 EDT, 6 June 2024 | Updated: 13:28 EDT, 6 June 2024 e-mail 13 shares 25 View comments An oncologist has lifted the lid on the five measures you should take every day to 'prevent cancer .
' Dr. Waqqas Tai is a New York-based health expert who specializes in cancer cases and frequently shares advice on his TikTok account, where he boasts more than 14,500 followers. The oncologist often dishes out tips for people to stay healthy, recently detailing the various practices that could help your life long term.
In a viral video, which has so far amassed more than 432,000 views, he revealed he would never consume any alcohol or red meats to keep his health in top shape. He detailed the five things you should avoid - from meats to obesity - to assist in prolonging your life. An oncologist has lifted the lid on the five measures you should take every day to reduce the risk of cancer Stay healthy! The five things to do to reduce risk of cancer Stay away from alcohol Don't eat red or deli meats Avoid tobacco Wear sunscreen Exercise Advertisement Dr.
Waqqas captioned the clip: 'Five things I recommend to prevent cancer.' He begins: 'Here are five things I would never do as a cancer doctor. Number one, smo.
