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Avoiding food poisoning while eating out involves being vigilant about the food you order, the cleanliness of the restaurant, and how the food is handled. Here are some detailed tips to help you reduce the risk: Research the restaurant 2. While at the restaurant, observe cleanliness 3.

Menu choices Avoid high-risk foods: Steer clear of raw or undercooked meats, poultry, seafood, and eggs. Be cautious with items like mayonnaise, Shawarma, food cooked outdoors, raw salads, and sushi. Ask about ingredients: Don’t hesitate to ask how dishes are prepared, especially if you have dietary restrictions or concerns about food safety.



4. Food temperature Hot foods: Should be served piping hot. If a hot dish arrives lukewarm, it might not have been stored or reheated properly.

Cold foods: Should be served cold. If a cold dish (like a salad or dessert) arrives warm, it may have been sitting out too long. 5.

Check food appearance and smell Inspect your food before eating. If anything smells off or looks strange, don't eat it and alert the staff. 6.

Handling leftovers If you take leftovers home, refrigerate them within two hours. If the temperature outside is above 32°C (90°F), refrigerate within one hour. 7.

Specific tips for different food types Salads and raw vegetables Ensure that salads and raw vegetables are fresh and properly washed. Salads at buffets can be risky if not kept at the right temperature or if they have been sitting out too long. Seafood Only order seafood from reput.

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