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What is it about hot weather that makes us crave hot soups? Wait...

. is it just me? I've always found it somewhat of a comforting ritual. Consuming hot liquid dishes filled with my favorite proteins is one of my favorite things to do when the weather is sweltering, providing that much-needed sense of relief.



I know it sounds counter intuitive. But there’s actual science to back it up. Professor Ollie Jay, a researcher from the University of Sydney, has delved into the science of hot liquids and their effects on our bodies in hot weather.

His research shows that hot liquids like hot tea or soup activate a temperature control within the body that triggers sweat, and that helps cool the body down. It is important to note that the sweat the body produces needs to evaporate, so this doesn't work as well in humid conditions. That's less of an issue in Los Angeles, a region known for its dry heat.

Not convinced? Well, temperatures are expected to hit triple digits in some part of L.A. this weekend as we brace for the first heat wave of the summer , giving you the perfect opportunity to test the theory yourself.

Here are some of my hot soup favorites to cool off with this summer: Two weeks ago, author and L.A. Times columnist Gustavo Arellano was a guest on AirTalk during our June membership drive.

He mentioned a spot he loved called Gloria’s, which has locations in Downey and Ontario. As luck would have it, my wife and I were planning a trip to Ontario to visit Drake’s Family .

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