Food · Posted 2 minutes ago Here Is The Best Time Of Day To Eat Dinner According To Experts What's better, the 5 p.m. early bird special or an 8 p.
m. reservation? The pandemic has shifted our habits, and that could be a good thing. by Leigh Weingus HuffPost Contributor Link Facebook Pinterest Twitter Mail Jordan Lye via Getty Images We’re nearly two years into the pandemic and while some aspects of life are starting to feel slightly “normal,” we’re still far from the days of 2019 when we felt safe packing into a crowded train during rush hour, going mask-free in crowds and dining indoors with friends.
As a result, we’ve adjusted many of our habits — including our eating habits. For those who used to eat three square meals a day, maybe now they’re more into the grazing lifestyle. And 7 p.
m. used to feel like the “official” dinnertime, but since many of us are still working from home, it’s now more like 6 p.m.
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or even earlier, if we’re being honest. 6:30am Breakfast. 10:30am Lunch.
4:30pm Dinner. 8:00pm Dessert. Society has been doing mealtimes totally wrong.
— Kristen Schaal (@kristenschaaled) April 25, 2020 Alisa Vitti, a functional nutritionist and the CEO of Flo Living , said this isn’t necessarily a bad thing, and that 7 p.m. always felt like the “official” dinnertime because of “corporate culture, happy hour culture, and commuter reality — not because it’s biologically aligned.
” So that begs the question: Is there an “ideal” .
