Aussie dietitian reveals the budget supermarket foods she'd NEVER buy - and why forking out more is worth it Sydney dietitian Susie Burrell shares her supermarket splurges READ MORE: I'm a dietitian - these are the foods I NEVER buy at the supermarket By Louise Allingham For Daily Mail Australia Published: 23:04 EDT, 4 June 2024 | Updated: 23:04 EDT, 4 June 2024 e-mail View comments A top Australian dietitian has revealed the foods and ingredients she will never buy budget versions of at the supermarket. As rising inflation rates hike up the price of groceries, many Aussies are snapping up the cheapest versions of their favourite buys. However, there are some things Sydney dietitian Susie Burrell will always fork out more for as the alternatives 'offer nowhere near as much nutrition'.
Susie revealed to FEMAIL that she splashes on lean proteins like mince and salmon as well as good quality crackers with grains, breakfast cereal, multi-grain bread, stock and in-season fruit and vegetables. The podcast host said she always opts for lean meats like steak, lamb fillets, extra-lean mince and Tassal salmon at the butcher as they have less fat and more nutrients. A top Australian dietitian has revealed the foods and ingredients she will never buy budget versions of at the supermarket Susie splashes on lean proteins like mince and salmon as well as good quality crackers with grains, breakfast cereal, multi-grain bread, stock and in-season fruit and vegetables She said she steers away .
