EXCLUSIVE Sean Stewart, 43, reveals he has lost 40lbs thanks to lifting weights at 4AM and going on power walks...
as he goes back to TV By Heidi Parker For Dailymail.com Published: 10:31 EDT, 28 May 2024 | Updated: 10:53 EDT, 28 May 2024 e-mail 7 View comments Hollywood vet Sean Stewart , 43, has lost a stunning 40lbs over the last six months thanks to working out daily. The 43-year-old former reality TV star shared with DailyMail.
com that he wakes up as early as 4 am to start lifting weights. 'I get up super early to get it done and then go for a long walk,' the Sons Of Hollywood star revealed. 'Of course, later in the day I do take a nap, so I am not sleep deprived.
'There is nothing better than getting a workout done very early in the day so you just get it over with and off your mind.' Stewart - the son of singer Rod Stewart and Alana Stewart - also said that he was tired of feeling bigger and wanted to slim down for the summer. Hollywood vet Sean Stewart , 43, has lost a stunning 40lbs over the last six months thanks to working out daily The 43-year-old former reality TV star shared with DailyMail.
com that he wakes up as early as 4 am to start lifting weights. 'I get up super early to get it done and then go for a long walk,' Sean revealed 'It's not comfortable having weight on you, it feels awful, and slows you down. So I decided to finally do something about it.
' He also changed his diet a bit. Instead of sliders or calamari, he opts for shrimp cocktails: 'I have cut .
