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Children aren't less expressive than adults, yet their way of communicating their troubles and challenges may be different. Many times, they may lack the vocabulary to talk about how they are feeling. There may be subtle signs of the discomfort they are undergoing in the form of sudden changes in their behaviour like irritability, not doing things they love, problems in focusing, meltdowns or even physical symptoms like tummy ache or headache.

(Also read: How strict parenting can impact children negatively? Experts share insights) Watch out for sudden changes in your child's behaviour, such as increased irritability, mood swings, or withdrawal from social activities. (Freepik) Parents need to stay connected with the inner lives of their children and not dismiss the telltale signs of mental health issues as "tantrums". One must allocate time to talk to their child and give them space to openly express their emotions and feelings at any given point of time.



Unlock exclusive access to the latest news on India's general elections, only on the HT App. Download Now! Download Now! " Mental health is a crucial aspect of overall well-being, while some signs of mental health issues in children may be obvious, others can be subtle and easily overlooked. Recognising these hidden signs early on is essential for providing timely support and intervention.

Being proactive in recognising and addressing hidden signs of deteriorating mental health in children is crucial for promoting their well.

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