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The best yoga classes and studios in Dubai offer up a mix of hatha, ashtanga, prenatal and other fusion forms, but they don’t stop there. Step within to experience a world of wellness where mindfulness is not just limited to your time on the yoga mat—it is a way of living. Stretch, breathe, refocus on yourself, grab a guilt-free treat and discover a community of like-minded enthusiasts at these yoga sessions in Dubai.

But bear in mind that this is not just another round-up of the best yoga classes and studios in Dubai. This is your reminder to embark on a journey of self-discovery. Akasa What are the types of yoga? The origins of yoga can be traced back to over 5,000 years ago.



Over the course of centuries, the art of focusing on the mind-body connection has persevered and yoga serves as a widely-followed form of physical and mental fitness around the globe today. While fusion forms keep popping up every other day, yoga can broadly be classified into physical forms: think hatha, vinyasa, iyengar yoga and more. Meditative forms of yoga include kundalini sessions that include singing, chanting and meditation.

What is the most popular yoga class? Regardless of which gym, class or studio you choose, you will find that hatha yoga inevitably occupies prime real estate on the schedule. One of the more traditional forms of yoga, it revolves around slower and more static postures. Breathing techniques, reciting and visualization is often incorporated to enhance the practice.

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