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If you are a runner, you should know about rhabdomyolysis – rhabdo, for short – so that you can avoid the serious medical condition. We speak to the experts to find out more about the potentially life-threatening issue that can affect long-distance and ultra runners. Rhabdomyolysis is a medical condition characterized by the breakdown of muscle tissue.

To explain, Carolina Goncalves, a pharmacist, says: “When rhabdomyolysis strikes, the result is a breakdown of skeletal muscle tissue, wherein intracellular contents, including a protein called , are released into the bloodstream. “Myoglobin is a muscle protein that, when released in large quantities, can cause acute kidney injury due to its toxic effects on the renal tubules.” The reason why rhabdo is a more specific issue for runners is because, according to another expert, , “they are at a higher risk of developing the condition, especially during intense or prolonged physical activity”.



Rhabdomyolysis can significantly affect runners in several ways, both short-term and long-term, according to Dr Pasiah. She says: “Firstly, runners may experience severe muscle pain, swelling and weakness, which can impede their ability to continue running or training. “Kidney damage is also a major concern.

The release of myoglobin into the bloodstream can overwhelm the kidneys, leading to acute kidney injury or failure. This requires immediate medical attention and can have long-term health consequences, such leading to a.

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