As May ushered in Mental Health Awareness Month , and it’s an ideal time to highlight the growing body of research emphasizing the significant benefits of outdoor activities on our mental and physical health. Research consistently demonstrates that spending time in nature can significantly boost mental health. Simple activities like soaking up the sun, hiking, or stargazing can lead to a profound sense of renewal and freedom.
RVshare underscores that prioritizing outdoor travel can greatly enhance both physical and mental health. A recent poll of 2,000 U.S.
adults conducted by RVshare revealed that more than half of Americans (57%) are yearning for more time outdoors. The survey found that people need an average of 67 minutes outside daily to feel refreshed. Key findings include: Conversely, spending excessive time indoors can lead to negative emotions: Fifty-eight percent of respondents admitted they become stir-crazy after spending too much time indoors, with the average threshold being 10.
5 hours. Overall, outdoor trips are positively impacting American lives. The survey found that 83% of respondents who vacation in the great outdoors experience reduced stress (36%), mental recharging (33%), and increased gratitude for what they have (23%).
The Value of RV Travel and Camping One increasingly popular way to embrace the outdoors is through RV travel and camping. These activities offer a unique blend of adventure and relaxation, providing an escape from the stresses of dail.
