The importance of ‘green spaces’ for mental health is a well-documented phenomenon, however recent study’s have found how impactful blue spaces are. Pan-European research initiative ‘Blue Health’ launched an investigation into the effect of ‘blue spaces’ on health from 2016 to 2020. They found: “A greater exposure to blue spaces correlates with improved mental health, wellbeing and more physical activity” (Dr Mireia Gascon).
Even more intriguing, blue spaces have the edge over green because of water’s uniquely psychologically restorative effect. Recognised by the NHS and prescribed by doctors to children in the UK, surf therapy has become an established form of therapeutic support in the UK. Spending time in nature, especially in these ‘blue spaces’, is proven to reduce the production of stress hormones, cortisol, and epinephrine.
This, combined with the benefits of physical activity and the satisfaction of learning a new skill, makes surfing an unconventional and exciting new method of treatment. is collaborating with UK -based charity, , to bring surf therapy to the one of the most beautiful blue spaces in the world: the Maldives. The Wave Project strive to transform the lives of young people with many years proving how getting in the sea, surfing and having fun in the water makes a measurable difference to young people’s health and wellbeing.
This summer, the Wave Project will be leading thrilling surf retreats during their residency at the resort.
