Tuesday, May 28, 2024 Four Seasons Resort Sharm El Sheikh invites guests to celebrate Global Wellness Day on June 8, 2024, with a free program of yoga, aqua aerobics, Pilates, and breathing exercises. Believing in the transformative power of a single day, Four Seasons Resort Sharm El Sheikh invites guests to experience its lush gardens and stunning Red Sea vistas for a special event on Saturday, June 8, 2024, in celebration of Global Wellness Day. This complimentary wellness program aims to reconnect individuals with nature, featuring activities designed to enhance physical, mental, and spiritual well-being.
Embracing the #MagentaNature theme, the day’s events promote holistic health and mindfulness. The curated program by Spa Director Ina Iordachescu includes: 7:00 am – Sunrise Yoga Begin the day with a rejuvenating 60-minute yoga session, welcoming the sunrise in a tranquil setting. Participants will harmonize body and mind through simple yoga movements against the breathtaking backdrop of mountains, desert, and sea, awakening the spirit in the golden morning light.
11:00 am – Aqua Aerobics Guests can enjoy a 45-minute aqua aerobics class in The Spa’s refreshing outdoor lap pool. This water-based workout combines the benefits of traditional gym exercises with the advantages of water resistance, enhancing circulation, reducing joint stress, and aiding weight loss. 4:00 pm – Pilates A full-body Pilates session at the Fitness Center will help guests achieve a balance.
