Thursday, May 30, 2024 Join Four Seasons Westlake Village on June 8, 2024, for a special Global Wellness Day featuring free, expert-led classes in a serene setting. The prestigious Four Seasons Hotel Westlake Village proudly observes Global Wellness Day on June 8, 2024, under the captivating theme #MagentaNature, reaffirming its commitment to health and well-being. Centering its efforts on the intricate relationship between humans and nature, the hotel’s dedicated wellness collaborator, the Center for Health & Wellbeing, will offer a variety of enriching experiences.
These activities, inspired by the four elemental forces—earth, air, water, and fire—are led by skilled wellness professionals and provided free of charge to both guests and local visitors. EARTH From 8:00 am to 9:30 am, enjoy a group hike in the scenic Santa Monica Mountains. This 3-mile trek, led by an experienced exercise physiologist from the Center for Health & Wellbeing, will start at Charmlee Wilderness Park located at 2577 Encinal Canyon Rd, Malibu, CA 90265.
Participants are advised to wear appropriate hiking attire and sunscreen, and water will be supplied. AIR From 11:00 am to 12:00 pm, partake in a breathwork class in the hotel’s Green House. This serene, 60-minute session promotes relaxation and mindfulness.
Yoga mats will be available, and comfortable athletic wear is recommended. FIRE From 6:00 pm to 6:50 pm, join a fireside chat with Julie Frumin, LMFT, on “The Power of Connection: How to.
