Thursday, May 30, 2024 With its slogan, “one day can change your whole life,” Global Wellness Day provides the perfect moment to reflect on personal wellbeing and recommit to a healthier lifestyle. On Saturday, June 8, 2024, Four Seasons Hotel Tokyo at Otemachi will host a unique wellness program themed around reconnecting with nature. Experience a renewed sense of harmony through curated activities designed to balance mind, body, and spirit.
From aroma yoga to plant-based cuisine, guests will find abundant inspiration for their wellness journeys. Time: 10:00 am – 11:00 am Start your morning with a Vinyasa Yoga session led by visiting instructors from Lululemon. Align your breath with movement and enter a state of heightened awareness and serenity.
This exclusive session features “Touch,” a signature aromatherapy oil from the Four Seasons Japan Collection. A few drops applied to the skin elevate each pose, with the soft floral scent relaxing the nervous system and enhancing focus and inspiration. Participants will also receive a special souvenir from Lululemon.
Time: 11:30 am – 12:30 pm Immerse yourself in a healing symphony of sound and vibration with Megumi Haruna, a crystal bowl artist. Experience profound inner peace as the soft frequencies of crystal bowls, reminiscent of temple bells, envelop you. This sound therapy session optimizes energy flow within the body, creating a renewed sense of vitality.
Discover the delicious possibilities of plant-based cuisine.
