: With the alarming increase in cases of gastroenteritis, loose stools, and jaundice in pregnant women, Fernandez Hospital has issued a guidance note on safe eating habits this World Food Safety Day (June 7). Dr Latha Sashi, Head, Dept of Clinical Nutrition and Dietetics, Fernandez Hospital shared, “As we celebrate World Food Safety Day with this year's theme, ‘Prepare for the Unexpected’, it is essential to highlight the importance of food safety for pregnant women dining out. Expectant mothers must take extra precautions to avoid health risks such as gastroenteritis, loose stools, and jaundice.
” Certifications and Inspections •Choose restaurants with food safety certifications from local health authorities. Look for visible health inspection certificates. •Select restaurants known for cleanliness and food safety.
Check online reviews for reassurance. •Order dishes that are freshly cooked and served hot. Avoid raw or undercooked meats, seafood, and eggs, as they may contain harmful bacteria and parasites.
•Avoid pre-cut raw fruits and vegetables unless you wash and peel them yourself or the restaurant has trustworthy hygiene standards. Opt for cooked vegetables instead. •Ensure all dairy products, including milk, cheese, and yogurt, are pasteurised to avoid harmful bacteria like Listeria.
•Avoid raw seafood such as sushi and sashimi. Ensure all seafood is well-cooked to prevent bacterial contamination. Be cautious with shellfish due to their susceptibilit.