Share to Facebook Share to Twitter Share to Linkedin The “soft life” trend is all about choosing peace and self-care over constant hustle and stress. But ..
. [+] how do we find this elusive sense of balance. Here are three ways to get you started.
getty If you’ve spent any time on social media, you’ve likely noticed the rise of “the soft life”—a relaxed, uncomplicated lifestyle that values peace and ease over stress and hustle culture. The term “soft life” originated within the Nigerian influencer community and has since spread globally, largely through social media platforms. This movement emphasizes comfort, relaxation and the prioritization of personal well-being over relentless productivity and societal expectations.
“I don’t know who needs to hear this but that whole strong Black woman narrative, it doesn’t apply to me. I live a soft life. I am a dainty princess.
I will fall out at the drop of a minor inconvenience,” said Brittany , a lifestyle blogger on a TikTok posted in March 2022. While Brittany comically exaggerates the needs of a soft life enthusiast, there are real benefits it promises. Here are key insights from the soft life movement, should it spark your fancy.
1. Rejecting Hustle Culture Many individuals, especially millennials, grew up immersed in the ethos of #hustleculture and the “rise and grind” mentality—equating success with relentless hard work. This mentality promotes maximizing productivity even at the cost of physica.