Stacy Irvine is a co-founder of , a top-rated Canadian fitness and sports medicine company, with five locations in Toronto. She currently works as the strength and conditioning coach for the University of Toronto high-performance track team and recently published her first book, “Your Better Instincts.” She is a health and fitness expert for “Cityline” and “Breakfast Television” and regular guest on “The Tonic.
” Stacy also co-hosts the Totum Wellness Podcast with her husband and Totum Life Science co-founder, Tim Irvine. He is a guest expert on Global’s “The Morning Show where he provides tips on fitness and wellness. “Stacy was my track coach for off-season speed work.
That was the start of what has turned out to be an incredible partnership. She was smart and funny and had a personality that I was immediately drawn to.” : “Tim was the very handsome quarterback of the university football team.
Who wouldn’t be interested?” “We both ended up on a university ski trip together to Montana, where we had mutual friends that were hanging out during the day skiing, and dancing at night. Stacy was a much better skier than I was and had just placed and won a bet with a male friend of hers that she couldn’t jump off a cliff. It was a scary proposition to see her balancing on this cliff and then flying down approximately 20 feet into a cloud of snow.
She nailed the landing and I was impressed! Following this event, with a group of our friends as witnesse.