Y ou might imagine that escaping from your everyday life would involve relocating to a Hebridean croft or attending a series of rejuvenating retreats. But, according to Emma Gannon’s new book project, A Year of Nothing, it could be as simple as staying at home. “I did nothing,” writes Gannon.

“I stopped replying to emails. I used my savings. I slept.

I borrowed a friend’s dog. I ate bananas in bed. I bought miniature plants.

I read magazines. I lay down. I did nothing.

It felt totally alien to me.” For Gannon, the sabbatical was enforced after she experienced burnout, caused by chronic exhaustion from occupational stress. “All the while, I was keeping diaries,” she says.

“Writing down the ‘nothingness’ of my days. I journalled all the things I noticed, the stuff I usually ignored, the people I met, the kindness of strangers, the magical coincidences – the smallest, tiniest uplifting glimmers.” Am I alone in feeling a surge of envy reading Gannon’s litany of aimlessness? It’s not even as if I’m in need of a break.

Recently I went on a relaxing holiday to Málaga. I admired the Pompidou Centre , stared out to sea at the distant blur of Morocco and guzzled bitter-orange-filled dark chocolate from the supermarket. In other words, bliss.

On my return after two weeks, I plunged back into my working life recharged and raring to go. But, inexplicably, days later, I found myself intensely craving more time off, and experiencing a low-level discontentme.