It’s a stigma that too many people don’t want to face: we live in a world where boys, bachelors, boyfriends and husbands are charged not to show their emotions, especially ones of sad or sorrowful notes. This approach has proven to be counterproductive in today’s society, with many subsequently shutting down, having nervous breakdowns or ending their lives in what they consider to be a dignified fashion. Instead of playing into the concept of ‘manning up’, therapist Marlon Simpson is encouraging men to speak up, by providing a private and safe space for them to not only air their issues, but address them once and for all.
“June is [men’s mental health awareness month] and it is a topic that isn’t widely spoken about. But it is something that is very important,” the psychologist told Lifestyle. Simpson explained that it has been an area of focus and of great significance in his line of work where men’s health is concerned.
“One of the major things we have come to understand is that men don’t like to seek help; they would rather save that as a last resort. But studies have shown that the quicker we seek help, the quicker we acknowledge that not all is well and we actually get the help, the better off we are in terms of our health.” Simpson is no stranger to this subject matter, in more ways than one.
He was faced with the unfortunate blow of unemployment during the global pandemic. He noticed that when he lost his job, it began affecting his mental hea.