(Family Features) From staycations and road trips to Caribbean getaways and coastal cruises, summertime offers the chance to escape and unwind with a much needed (and deserved) vacation. However, for people living with health conditions like heart disease or stroke, leaving home can pose special challenges. As travel season takes shape, the experts at the American Heart Association – celebrating 100 years of lifesaving service as the world’s leading nonprofit organization focused on heart and brain health for all – recommends a few important tips to ease on-the-go woes.
“As we look forward to summer, many people will be traveling to spend treasured time with family and friends, or maybe just to enjoy some relaxation on the beach,” said Gladys Velarde, M.D., FAHA, professor of medicine and national volunteer with the American Heart Association.
“It’s not always that simple for people who have chronic health conditions that require multiple medications or special medical equipment. There are also considerations for how to maintain your health and not put yourself at increased risk.” Velarde said that doesn’t mean travel is off limits if you have a chronic health condition.
A little planning and preparation can reduce stress and prepare you for your next big adventure. Check In with Your Health Care Provider Speak with your primary care physician or specialist about your travel plans and any special considerations related to your health. He or she can offer gui.