Fish oil tablets have been used for decades to help improve brain, heart and gut health, but a new long-term study has found it may actually increase your risk of developing heart disease. Get the latest top news stories sent straight to your inbox with our daily newsletter We have more newsletters Get the latest top news stories sent straight to your inbox with our daily newsletter We have more newsletters Fish oil, long touted as a natural remedy for various health issues, might actually be linked to an increased risk of heart problems, according to recent research. Despite being rich in Omega-3 fatty acids and commonly believed to benefit the brain, heart, and gut, a comprehensive study suggests that fish oil supplements could raise the likelihood of heart disease or stroke.
However, the study also indicates that for people already diagnosed with cardiovascular conditions, the consistent use of fish oil supplements may decelerate the progression of these ailments. "Regular use of fish oil supplements might be a risk factor for atrial fibrillation and stroke among the general population," stated the researchers in their report, which was released on Tuesday in BMJ Medicine . The investigation included 415,737 participants (55 percent of whom were women), aged between 40 and 69, all from the UK Biobanka vast database containing dietary, lifestyle, and health information of numerous Britons.
These individuals were surveyed from 2006 to 2010 to gather foundational data, includ.