This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more When it comes to trying to losing weight it is easier said than done (Image: Nicola Wakeland) When it comes to dieting it is easier said than done. For many of us weight has been an issue with it being up and down like a yo-yo it is no wonder many Brits struggle with the pounds and a healthy diet .
However, one nurse has shared her weight loss journey and how she dropped two dress sizes. So much so that it has cut her risk of heart disease. Nicola Wakeland, from Sutton in Ashfield, was at risk of developing cardiovascular, inflammatory and autoimmune diseases.
Thankfully she ditched the fast food , improved her diet and started exercising regularly. function loadOvpScript(){let el=document.createElement('script');el.
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