In monsoon, it is essential to boost your child's immunity to help them stay healthy and active. Here are 5 foods that can help strengthen their immunity during the rainy season. Published: June 29, 2024 10:16 AM IST By Edited by The monsoon season brings much-needed relief from the scorching summer heat, but it also brings with it a host of health challenges, especially for children.

The increased humidity and fluctuating temperature create a perfect environment for the growth of various bacteria and viruses, leading to common illnesses such as cold, flu and digestive issues. Therefore, it is essential to boost your child’s immunity to help them stay healthy and active during the rainy season. Incorporating certain immunity-boosting foods into their diet can strengthen their immune system.

Here are 5 foods that can help keep your children safe and healthy during the monsoon. Monsoon Diet: Immunity-Boosting Foods For Children For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .

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