recently opened up about her bond with her children and during her visit to Nigeria. And that close connection was evident when she shared a sweet home video of herself throwing her son – then a little baby – up in the air. The sweet clip was aired during the final episode of and Meghan's , as they talked about leaving the royal family for a life in Montecito, California.

The heartwarming footage showed a bubbly Archie, now aged five, giggling as his mother played with him. Watch the video below..

. During their , the Duke and Duchess of Sussex . Speaking at a Women in Leadership event she was co-hosting with Dr Ngozi Okonjo-Iweala, Director General of the World Trade Organization, former actress .

"I love being a mum," she shared. On balancing motherhood with a career, Meghan reflected on a previous conversation with her mentor Bonnie Hammer. "I remember having the good fortune at the time that [Hammer] invited me to have breakfast, and I thought this was just the biggest deal in the world," she said.

"And I asked her that exact question. I said, 'How do you find the balance?' And she said, 'You don't, you'll never find the balance.' And this was before I was married, this was before I had children, this is before all the things in my life have certainly had a plot twist.

" She added: "It struck me and it stayed with me for a long time because you say, 'Well how can you be so successful? And she's a mother as well and she's married and says that you'll never find the balan.