Love Island sensation Shaughna Phillips has been turning heads with her stunning transformation, showcasing her weight loss journey through inspiring before and after snaps. Shaughna has now shared her top tips for staying in shape. "I make sure to take pictures because I can't see it in the mirror sometimes - so photos definitely help you track your progress a lot more.
I've been trying to get fit or die trying - I'm halfway there, having shed two stone already, with another two to go. My strategy is simple: stay hydrated with plenty of water, cut down on alcohol, aim for 10k steps daily, and find what works best for my body." Shaughna opened up about her fitness struggles, saying: "I went through a period of just being so healthy and I didn't lose anything, so I'm just trying to find the sweet spot at the moment.
Taking pictures really helps me though because in my head I can't see it - so that really does give me a little boost. Reflecting on motherhood and fitness, she told Daily Star: "I honestly thought I'd have a baby and I'd go gym and be back to normal but I've forgotten I need to look after the baby. Once I've worked everything out, then I can help all of the mums in my DMs who need help.
" 13 Best wedding guest dresses for summer 2024 under £100 from River Island, Mango, M&S and more The former Love Island star has showcased her impressive weight loss ( Image: shaughnaphillips/Instagram) It comes after the reality TV star recently impressed her fans as she shared a.