As per Ayurveda, cumin is packed with several health benefits. Jeera water serves as an excellent summer drink that can easily be prepared at home. Published: June 10, 2024 12:57 PM IST By Edited by Indian Kitchen is a storehouse of healing ingredients.
From vegetables to spices, possibly everything in the Indian kitchen offers a host of health benefits. There are many spices that you may find in your kitchen that have excellent health advantages. Cumin, often known as jeera is one of them.
As per Ayurveda, cumin is packed with several health benefits and gives regular meals a nutty, earthy flavour. In summer, consuming cumin seeds soaked water every day in the morning can be the best way to reap the benefits of this wonderful spice. It can also be called Jal Jeera or Jeera Gram, serving as an excellent summer drink that can easily be prepared at home.
In this article, we explore the various health advantages of starting your day with a glass of soaked cumin seeds water. Health Benefits of Jeera Water in Summer For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .
Topics.