Jackfruit Day celebrates the versatility and nutritional benefits of jackfruit, a tropical fruit known for its large size and unique texture. Observed annually on July 4, Jackfruit Day highlights jackfruit as a sustainable food source that can be used in both sweet and savoury dishes. The celebrations coincide with the Fourth of July or US Independence Day, and as you observe Jackfruit Day 2024, we at have curated five delicious dishes that showcase the versatility of this tropical food.
On Jackfruit Day, enthusiasts and food lovers explore various ways to enjoy this fruit, such as in curries, stir-fries, tacos, burgers, and even desserts like jackfruit ice cream or cakes. Known for its high fibre content and vitamins A, C, and B6, jackfruit offers a nutritious addition to meals while promoting sustainable agriculture practices. This celebration encourages culinary creativity and appreciation for jackfruit’s role in diverse cuisines, inviting everyone to savour its delicious flavours and explore its culinary potential.
Jackfruit’s fibrous texture makes it an excellent substitute for pulled pork. Cooked in barbecue sauce and spices, then shredded and served on a bun with coleslaw, it’s a satisfying and flavourful vegan alternative. A popular dish in Southeast Asian cuisine, jackfruit curry combines tender jackfruit pieces simmered in a fragrant curry sauce made with coconut milk, curry paste, and spices like turmeric, coriander, and cumin.
Served over rice, it’s hearty.