Yoga brings all your three doshas in balance. Whatever the distance may be, in this case, the imbalance of Dengue, yoga bring it back to equilibrium. The state of homeostasis is restored.

The very reason, that yoga asanas work for diseases and ailments is that every posture is complete in its contraction and stretch simultaneously. With that we stimulate our organs, toxins get flushed out, and when we contract fresh nutrients with oxygen-laden blood entering them. There is an entire biochemistry transformation, this biochemistry transformation is creative repairing, rejuvenating, and regenerating in nature.

Which is why yoga postures lead to healing, wholeness, and health. Dengue is a mosquito-borne viral disease happening in tropical and subtropical regions. Dengue can extend from asymptomatic contamination or mellow sickness to extreme infection.

Yoga as a Mother principle of all works in a preventive and curative way to deal with dengue. With its holistic approach, you can become a completely healthy being. Shat Kriya's (cleansing processes) like Jalanetikriya (cleansing of nasal tract), and Vaman dhouti (which is cleansing of the alimentary canal), if done regularly, focus majorly on preventive measures, thus help in building immunity to deal with any diseases.

If at all you get dengue, you can do the following things after the doctor's advice to improve your health. Ideally, you must rest a lot, and do Shavasana to heal, recover and rejuvenate. While recovering few simpl.