WHEN it comes to sex, all too often people are scared to ask embarrassing questions. But TV’s Married At First Sight sex therapist Charlene Douglas has seen and heard it all. In her new book she reveals the most common sex-related queries and offers practical tasks to improve your love life.
Speaking exclusively to The Sun, Charlene says: “When you tell people you’re a sex therapist they often react with surprise. “But much of my work involves exploring the human mind and helping people overcome obstacles that prevent them from having a healthy sex life.” From how to have an orgasm to the best time to have sex, Charlene answers the questions you are too scared to ask .
. . How do I have an orgasm? Around 80 per cent of women struggle to achieve orgasm through penetrative sex alone.
Many women can orgasm through solo play but struggle in relationships due to performance pressure. To address these issues, it is important to take practical steps: Spend time massaging your body, create a playlist of relaxing music, introduce sex toys, and focus on the sensations of being touched. This approach can help women become more attuned to their bodies and reduce anxiety , making it easier to achieve orgasm.
Why can’t I keep an erection? When it comes to sexual dysfunction in men, three main areas stand out: Premature ejaculation, delayed ejaculation and erectile dysfunction (ED). Although statistics suggest ED affects older men, many of the younger generation also struggle wi.