Professor Barry Smith, director of the University of London Institute of Philosophy, said the food made up 40% of his diet when he worked with major manufacturers Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Professor Barry Smith, a former worker in the ultra-processed food industry for significant manufacturers such as Kellogg's, Coca-Cola, and Ferrero, revealed that he unintentionally shed weight when he stopped consuming factpry-made foods.
Prof Smith, now the director of the University of London Institute of Philosophy, disclosed to Business Insider that ultra-processed foods (UPFs) accounted for 40% of his diet during his time collaborating with these corporations. UPFs are factory-made foods comprised of constituents unlikely found in household kitchens - preservatives, flavour enhancers, processed fats, sugars, and thickening agents all come under this category. They span across an extensive range from baked goods and confectionery to pre-packaged meats, cereal products, oven chips, and carbonated drinks.
The professor started reducing his UPF intake in 2020. Speaking of his decision, Professor Smith stated, "I was consciously cutting out ultra-processed food because of the bad things it might do for my health. And then found the effects were so desirable.
" Due to their artificial ingredients content, UPFs have increasingly been associated with numerous potential health ri.