Singaporean fashion photographer Chuando Tan has garnered acclaim for his captivating images of his subjects, and of himself. With chiselled abs and a youthful visage, Tan looks far younger than his 58 years. The youngest son of painter Tan Tee Chie, his journey into the world of imagery began as a model in the 1980s.
He was briefly a pop vocalist during the 90s, before pivoting to photography. About a decade ago, Tan opened an Instagram account for the studio he established with photographer Frey Ow, ChuanDo & Frey, and posted a series of self-portraits and captivating captions. His age-defying appearance swiftly captured attention online.
Today, the Instagram account has more than 1.5 million followers. There was plenty of speculation about his youthful looks; some commenters attributed them to genetic inheritance, while others lauded the purported benefits of Singapore’s air, superior healthcare infrastructure, and access to premium products.
The Post spoke with Tan about his daily regimen. Tan believes that what we eat has considerable influence over how we feel and how we look. Our diet accounts for 70 per cent of our physical and mental well-being, he believes, with physical activity contributing the rest.
When asked about the one food he could not live without, Tan doesn’t pick out a particular item, but chooses a food group. “Protein,” he says, “is essential for maintaining our overall well-being.” If he had to pick a favourite meal, Tan would opt for a di.