OCD can be related to menstrual cycle through various factors such as compulsive behaviors, intrusive thoughts and hormonal influences. Updated: May 27, 2024 4:54 PM IST By Edited by (OCD) makes you worry a lot and do things repeatedly to make you feel better. These worries can get extreme during the menstrual cycle.
It’s a two-way process: during the menstrual cycle, mood swings can affect OCD, by making it worse. At the same time, OCD can also make it harder to deal with period stress. For example, you worry a lot about cleanliness because of OCD.
You might feel more stressed during your menstrual cycle for the same reason. How OCD May Affect Periods? The symptoms of OCD and menstruation have been found to influence each other. Fluctuations in hormones during menstruation can lead to extreme stress.
Different situations impact different people differently. It is all subject to individual’s body response. Hence, it is better to consult a medical professional to better comprehend the changes happening inside the body and ways to manage it.
Lifestyle factors also play a significant role in managing both OCD and the menstrual cycle. Moreover, try to adopt a healthy routine and eat a balanced diet. Make sure to exercise regularly and have adequate sleep to improve your overall health to avoid any health issues.
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