A recent study has revealed that people who intake calcium and zinc at higher amounts in the first three months before they conceived were significantly less likely to suffer hypertensive disorder during their pregnancy period as compared to the ones who had a lower intake of these minerals. New Delhi: Pregnancy is the most beautiful time in a woman’s life. From emotional to physical changes, this journey is a roller coaster ride for mothers-to-be.
During this time, the would-be mother needs to take extra precautions and safety. A recent study has revealed that people who intake calcium and zinc at higher amounts in the first three months before they conceived were significantly less likely to suffer hypertensive disorder during their pregnancy period as compared to the ones who had a lower intake of these minerals. The study highlights the importance of focusing on nutrition before conceiving not only during pregnancy to promote healthy pregnancies.
Calcium and zinc intake reduces risk of high BP during pregnancy According to the lead author of the study, Liping Lu, MD, PhD, who conducted the research as a postdoctoral research scientist at Columbia University and is now an assistant professor at Ball State University, their findings highlighted the importance of preconception of dietary intake of calcium and zinc in potentially reducing the risk of hypertensive conditions of pregnancy. Further, they revealed that higher intake of zinc and calcium before conception, derive.