High cholesterol control diet: Here are the top 5 yellow superfoods that can bring down your LDL cholesterol levels naturally without medication. High Cholesterol Control Diet Tips : Cholesterol, the waxy-fatty substance found in the blood is mainly used in making new cells and hormones. However, an excess amount of it in the body can invite tons of health complications, including heart attack, and stroke.
In this article, we explore the top 5 summer superfoods which are yellow in colour, that can help flush out bad LDL cholesterol naturally. What Is High Cholesterol? High cholesterol simply means having a high concentration of cholesterol, similar to wax and fat in composition, circulating in our bloodstream. While cholesterol is necessary for cell health, an excess can trigger serious health issues like heart disease and stroke.
High cholesterol, when left unchecked, can cause an array of health ailments. Atherosclerosis, which involves the deposition of fatty remnants within arterial walls, is one such condition. Subsequent compression of blood flow can lead to severe issues like heart attacks and strokes.
Top 5 Yellow Summer Superfoods To Flush Out Bad LDL Cholesterol Naturally Have you been diagnosed with high cholesterol ? Make sure to add these 5 yellow superfoods to your daily diet to keep LDL cholesterol levels under control and prevent a stroke: Start your day with a glass of warm water and an inch of raw turmeric. This bright yellow superfood is rich in curcumin, a.