High Cholesterol Control Tips: 7 Ways Drinking Garlic Tea On Empty Stomach Daily Can Help Reduce Bad LDL Cholesterol Levels Naturally At Home. High Cholesterol Management Tips : Cholesterol is a fatty-waxy substance found in the blood. Our body uses it to make new cells and hormones.
However, when present in excess quantity, cholesterol can turn bad for the heart , and invite tons of health complications, such as heart attack and stroke . High cholesterol is a widespread health issue that usually originates from poor lifestyle habits. In this article, we take a closer look at high cholesterol and ways to manage it effectively with the right diet.
When we talk about diet for managing a condition, we usually refer to something holistic and natural. As per Ayurveda, some effective herbs come packed with benefits that can lower LDL levels naturally, and protect one's heart health. One of these herbs is Garlic.
In today's article, we will highlight garlic as a weapon against LDL cholesterol , and understand how consuming a cup of freshly brewed garlic tea in the morning can help melt the plaque buildup inside the arteries, and keep you protected. 7 Ways Garlic Tea Can Reduce Bad LDL Cholesterol Garlic is well-known for its numerous health benefits, including its capacity to lower cholesterol. Regular garlic intake can help cut down LDL cholesterol, thereby promoting better heart health .
Garlic tea is a straightforward and effective remedy for managing cholesterol levels. It conta.