High cholesterol management with diet: Here are the top 7 healthy drinks that can help flush out bad LDL cholesterol and prevent nighttime stroke. High Cholesterol Management Tips : Cholesterol, the fatty-waxy substance is usually used by the body in making new cells, and hormones. However, an excess of it can invite a plethora of health complications, including heart attack and stroke .
While medicines are always the best choice to lower LDL (bad) cholesterol levels, experts also suggest taking good care of your lifestyle habits including diet as well. In this article, we tell you how you can lower LDL cholesterol levels with 7 healthy drinks and keep the heart safe from suffering complications, especially a nighttime heart attack, or a stroke. 7 Healthy Drinks That Can Naturally Flush Out Bad LDL Cholesterol Have you been diagnosed with high cholesterol levels? Here are the top 7 healthy juices that you can include in your diet to flush out bad LDL cholesterol naturally at home and prevent nighttime stroke .
Apple cider vinegar, also known as ACV, comes packed with several health benefits, including cholesterol management. Yes, you read that right! Drinking ACV daily on an empty stomach can help lower LDL and increase HDL cholesterol levels. Green tea is packed with catechins - an antioxidant that helps lower LDL cholesterol and prevent plaque accumulation in the heart arteries.
Drinking a cup of freshly brewed green tea daily can enhance heart health and reduce stroke chan.